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Sleeping pills boost the amount of a chemical present naturally in the body , known as Gamma-aminobutyric Acid (GABA). The chemical is responsible for reduce nerve activity and plays a fundamental role in the development of cognition, behavior and the way that the body responds to stress. GABA levels that are too low can cause anxiety, restlessness and sleep issues. The function of sleeping medication is to increase the production of GABA, which reduces the activity of nerve cells.